Why Catanger Farm is so good for your health and wellbeing?

At Catanger Farm, we believe that time spent in nature is time well spent — and now there’s scientific evidence to back it up. Nestled in the beautiful Northamptonshire countryside, our farm offers the perfect escape from the stresses of everyday life, promoting both physical and mental wellbeing.

Fresh Air & Natural Beauty

Spending time in woodland has been shown to reduce stress, lower blood pressure, and boost mood. At Catanger, you’re surrounded by open fields full of inquisitive and gentle llamas, private peaceful woodlands, and the gentle rhythm of rural life — a welcome contrast to busy, screen-filled days. In recent years research has proved that woodland and trees can improve our health and well-being. It can help to reduce stress, and boost the immune system. Woodland and forests will  stimulate, refresh, restore and replenish your soul. Whether you are walking through them or simply sitting and enjoying the tranquility, the sights, sounds and smells will stimulate your senses.

Gentle Exercise & Llama Therapy

There is also  growing evidence that animal therapy will also aid in all round health by the release of “feel good” hormones like oxytocin. Along with gentle exercise this can help to reduce blood pressure and improve heart health. Leading a gentle llama through our woodland at Catanger can help bring about all these benefits by providing a non-judgmental, comforting presence walking along side you. There’s something incredibly calming about llamas. Their gentle nature, curious personalities, and unhurried pace make them perfect companions for a mindful walk. Spending time with animals has been shown to lower anxiety, reduce loneliness, and lift your mood — and llama trekking adds a unique and memorable twist to animal-assisted wellbeing.

A Chance to Slow Down

Catanger Farm is a place to unplug and slow down. Whether you’re joining us for a llama trek or staying over in our quirky woodland accommodation exploring the woods, you’ll leave feeling more grounded, more relaxed, and more connected — to nature, to the animals, and maybe even to yourself.